Stephanie was quoted in this blog post about how moms can improve their health despite their busy lifestyles!

http://www.appforhealth.com/2012/05/help-my-kids-are-ruining-my-diet/

Virtual counseling now available!

As an added convenience, counseling sessions (both new and follow-up) are available via Skype!  Meeting length can vary from a quick 15 minute check-up to get questions answered and receive support to a 1 hour initial assessment.  Prices will range from $20 to $80 depending on the session length.  Payment may be submitted via PayPal or check and is required immediately following the session.   Contact Stephanie for more information!