Stephanie is a Registered Dietitian and Certified Specialist in Sports Dietetics (CSSD) who is energetic and passionate about influencing the lives of people who want to maximize their performance in both sport and everyday life. She is also a mom of 2 very active boys and loves going to the gym to lift weights. Her enthusiasm about nutrition and seeing how small habit changes positively affect those with whom she works is contagious and motivational. Stephanie works with you so that you feel like you are in control of the changes you are making while receiving encouragement and guidance from her.
Stephanie has experience in a variety of settings including hospitals where patients have multiple medical problems to fitness and outpatient centers. She enjoys getting to know her clients and their families so she can offer the most personalized recommendations possible. Stephanie teaches nutrition classes with American University, where she loves to challenge standards of practice and common beliefs.
Integrating healthy behaviors and good sound nutrition principles takes time and dedication. Stephanie's personal belief is that to be the healthiest person or best athlete you can be involves a realistic and personalized approach while using the most current recommendations. In order to stay on top of the latest research, Stephanie is involved in various organizations including: The Academy of Nutrition and Dietetics, the Virginia Academy of Nutrition and Dietetics, the Northern Virginia Academy of Nutrition and Dietetics, Weight Management Dietetics Practice Group, and SCAN (Sports, Cardiovascular, and Wellness Nutrition) Dietetics Practice Group
Nutrition for Performance in Life and Sport
If you are interested in learning more about how SMull Nutrition can help you reach your nutritional goals, please don't hestitate to contact us!