Individualized Assessment ($125 for 60 minutes)
An exciting start! A complete assessment of your medical history, your nutritional history, current eating behaviors, and physical activity patterns. You will walk away with specific and realistic recommendations based on your personal goals.
Follow-up Assessment ($75 for 30 minutes)
Let's see how well things are working for you! The follow-up will an assessment of your current eating and exercise behaviors. Goals will be re-assessed and modified to ensure success. Ideally, the follow-up should occur within 1 month after the initial assessment.
Contact Stephanie for a free 15 minute consultation to determine if meeting with a dietitian is your best approach to make the changes necessary to improve your life. The consultation can take place in person or on the phone.
Packages and Special Sessions
Customized packages can be created based on your individualized needs and preferences. If you are interested in creating a package, contact Stephanie who will be more than happy to create one for you. Please note that packages require payment in advance however a discount may be applicable.
Virtual counseling is now available! See the "Latest News" for more information.
Additional services available include grocery tours, group counseling, and workshops.
Nutrition for Performance in Life and Sport
If you are interested in learning more about how SMull Nutrition can help you reach your nutritional goals, please don't hestitate to contact us!